Category: College
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Adulting: How To Parent Your Teen In This [Sometimes Very] Long Process
While turning 18 is certainly a milestone, most of us can agree that truly becoming an adult is a more gradual process. Today’s e-newsletter is geared toward tips for things you can do to set your teen up to become an independent adult. Teens and young adults still need their parents, but they …
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College Blog Bundle
Applying, Choosing, and What to Expect as a Parent of a College Applicant I’m repopulating some of my archived blog entries into bundle categories, for easy access. Today’s theme = college. Parents: Learn about what to expect when your teen is applying to college (hint: it’s way different from when you were applying!): https://hopeintherapy.com/2019/11/19/what-to-expect-when-your-teen-is-applying-to-college/ Students: …
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Therapeutic Book Recommendations for Parents of Teenagers
I love reading and read a lot (as well as equally consume audiobook versions), including, of course, books in the field of psychology to keep me up to date and with new tools all the time for working with clients in my psychotherapy practice. In this post, I’ll be sharing a few insightful book recommendations for…
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Applying To College Without Completely Freaking Out
Senior year of high school can bring a lot of feelings. It’s exciting to the ‘top of the food chain’ age-wise at school, have fun events like Senior sunrise, prom/ Senior ball, finally get to hold leadership positions in your clubs and activities, etc. However… simultaneously while you’re doing high school and probably needing to…
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Attention, Focus, and Organizational Strategies for Getting Things Done
Whether you have ADHD, think you might have ADHD, or simply have occasional difficulties with focus and follow through [like most humans], this is the blog entry for you. I don’t have to tell you that in this era of smartphones and social media, we are more easily distracted than ever before. Here are some…

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