Does Your Teen Struggle With Social Anxiety?
I’ve been seeing a lot of social anxiety popping up in my office these days. I think some of that can be attributed to the COVID-19 pandemic and how that
Read MoreI’ve been seeing a lot of social anxiety popping up in my office these days. I think some of that can be attributed to the COVID-19 pandemic and how that
Read MoreDid you know that it is common for self-esteem to temporarily decline in adolescence? Or that low adolescent self-esteem is associated with problems including depression, eating disorders, drug and alcohol
Read MoreWe spend so much time on our smartphones these days, that why not go with it in terms of sharing some apps that I have found, in my private practice,
Read MoreUse of social media is prevalent in modern life. It can be a fun way to keep tabs on friends, family, acquaintances, or even celebrities, but it can also be
Read MoreI was recently listening to a podcast wherein the person being interviewed was a researcher on happiness. The research shows that about 50% of one’s capacity for happiness is genetic,
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