Category: Uncategorized

• January 18, 2022

  Applying to College Without Completely Freaking Out

  Senior year of high school can bring a lot of feelings.  It’s exciting to the ‘top of the food chain’ age-wise at school, have fun events like Senior sunrise, prom/ Senior ball, finally get to hold leadership positions in your clubs and activities, etc.  However… simultaneously while you’re doing high school and probably needing to…

• April 8, 2021

  Apprehensive about ‘normal life’ after the coronavirus pandemic?

  At the time of the writing of this blog post, it’s freshly Springtime in Northern California – the days are getting longer, the trees are budding, Spring allergies have kicked in (booooo), and things are opening up more as more citizens are getting vaccinated and covid numbers are going down.  It’s been a long year…

• September 1, 2020

  How Your Teen Can Motivate Themselves

  A lot of teenagers talk to me about struggling with motivation, especially in the arenas of schoolwork and/or managing their time.  In today’s blog entry, I’ll focus on some ways people motivate themselves – it can be a learned skill – so you may want to forward this entry to your teen, as I’ll focus…

• July 14, 2020

  The [Photo] Album To Make On Your Phone Today

  If you’re anything like me, you take photos on your smartphone most days, even if it’s just a screenshot of an address you have to get to, or a photo of your pet sleeping peacefully (guilty!).   Well, today’s idea is for you to organize those photos a little.  What if you made different folders in…

• March 16, 2020

  Some Resource Links / Things Available during COVID 19 watch

  I am reaching out regarding the coronavirus (COVID-19) and passing along some resources I have compiled, with help from other therapists in my online communities.  I hope it’s helpful for this time of uncertainty and while some of you have had changes to your work and home schedule, as schools have closed.  Here are some…