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Pet Loss
Pet Loss

The death of a beloved pet is something we will generally experience several times within our lifetimes, as pets, of course, have shorter lifespans than humans. One of the things that can be so difficult about the death of a pet is that society...

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5% + 5% + 5% Happier:

Small Moves That Add Up I recently came across a book entitled, “10% Happier”, and thought to myself, Really?? You have to buy and read a book and it’s only promising you’ll be 10% happier?  What kind of big deal is...

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When Anxiety Attacks

The problem with writing a blog entry on anxiety is that there will always be more to say. How can I possibly cover everything that’s important to say? I can’t, of course, and, while that honestly caused me some initial stuckness, I...

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