Mental Health Friendly Holiday Gift Ideas
A little divergent from what therapists usually write about for holiday preparation, today I’m giving gift ideas and associated links* for gifts that are therapeutic in nature and/or are in
Read MoreA little divergent from what therapists usually write about for holiday preparation, today I’m giving gift ideas and associated links* for gifts that are therapeutic in nature and/or are in
Read MoreI’ve been seeing a lot of social anxiety popping up in my office these days. I think some of that can be attributed to the COVID-19 pandemic and how that
Read MoreParenting a teenager into their young adulthood can be considered a constant and gradual process of letting go. Your role as a parent changes as your child ages. When they
Read MoreWhether you have ADHD, think you might have ADHD, or simply have occasional difficulties with focus and follow through [like most humans], this is the blog entry for you. I
Read MoreSenior year of high school can bring a lot of feelings. It’s exciting to the ‘top of the food chain’ age-wise at school, have fun events like Senior sunrise, prom/
Read MoreIf you’re currently applying to colleges, or a parent of said future college student, I’ve pulled together some tips for how to choose a college when you have several choices.
Read MoreSenior year of high school can bring a lot of feelings. It’s exciting to the ‘top of the food chain’ age-wise at school, have fun events like Senior sunrise, prom/
Read MoreAt the time of the writing of this blog post, it’s freshly Springtime in Northern California – the days are getting longer, the trees are budding, Spring allergies have kicked
Read MoreWe spend so much time on our smartphones these days, that why not go with it in terms of sharing some apps that I have found, in my private practice,
Read MoreUse of social media is prevalent in modern life. It can be a fun way to keep tabs on friends, family, acquaintances, or even celebrities, but it can also be
Read MoreIf you’re anything like me, you take photos on your smartphone most days, even if it’s just a screenshot of an address you have to get to, or a photo of
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